Hello, and welcome to Art of Pilates!
I have been a passionate health and fitness expert for over fifteen years. From a childhood filled with sport, and an early career in nurtrition and personal training, my journey took a new and exciting direction ten years ago when I discovered Pilates. A holistic approach to fitness, Pilates classes left me feeling challenged, stronger, happier and recharged. It improved my posture and cast a whole new light on my approach to my body and my wellbeing which I now love sharing with others.
In 2006 I decided to take the next step and become a certified Pilates Instructor, giving me the opportunity to introduce the practice into the lives of others. Having worked in many other Pilates studios which only offered general Pilates classes to a large group of people, I realised there was something missing. Personalised Pilates programs for each individual in a fully supervised, private and small group environment . And so the doors opened for Art of Pilates in Neutral Bay.
One of the most important things I have learned is everyone's body is unique and deserves individual attention. Art of Pilates has crafted extensive programs around this concept. We offer one of Sydney's most comprehensive Pilates programs which includes one-on-one private Pilates classes and small group Pilates classes.
Pilates changed my life because I found a way to become strong and lean without throwing around weights and kettlebells. Away from the frantic energy of a gym, Pilates provides a calm and peaceful way to workout, with a focus on breathing, being present, and awareness on your body and your movement. Don't be fooled however, Pilates will challenge you! Our Pilates studio is bright, spacious and energising and with no more than five people in a class so you can always expect a personal and private experience. Our Studio is very local to Neutral Bay, Cremorne, Mosman, North Sydney, Crows Nest, St Leonards, Kirribilli and Cammeray.
Challenging yet rewarding, you are guaranteed to see and feel results from our Pilates programs within just a few Pilates classes - so, are you ready for a new chapter in your fitness and wellbeing? We invite you to contact us today, and we will teach you how to master the art of Pilates.
I look forward to seeing you in the Studio.